Throwing
Learn about all the different ways you can yeet a frisbee
Intro to Throwing
Throwing is the defining skill of ultimate. It’s the first thing that distinguishes ultimate from...
Throwing Characteristics & Glossary
There are many variations for each type of throw such as backhand and forehand that players can l...
Backhand
The most common throw. Easy to learn, difficult to master!
Backhand Basics
For anyone who picks up a frisbee, the backhand will be the first throw that they try. It’s the m...
Backhand Variation: Pivot Distance
Being able to vary the distance of one's crossover step gives players a ton of flexibility to dea...
Backhand Variation: Curve (IO & OI)
When first learning how to throw a backhand or forehand, players are ideally taught to throw the ...
Backhand Hucks
Backhand Variation: Release Height
Forehand
look at da flicka da wrist